Monday, October 19, 2015

Roasted Brussels Sprouts



Roasted Brussels Sprouts: this recipe usually converts people from disliking them to loving them 
and its really simple.

Ingredients

Preheat oven to 375 degrees

One stalk of Brussels Sprouts ( for some reason they are much cheaper in the stalk)
4 to 5 tablespoons Olive Oil
3 tablespoons of minced Garlic
1 Shallot minced (optional)
1 tablespoon Maple Flakes
1 to 2 tablespoon Maple Syrup
Salt and Pepper to Taste 


Remove sprouts from stalk: its really easy, just bend them back from the top down. 


Keep the stalk: i cut it cup and freeze it to use in stocks.


Cut Brussels Sprouts in half, place in a bowl with Olive Oil, Garlic, Shallot (if using),
Salt and Pepper :  toss to combine


I usually let the mixture sit for at least an hour, tossing it a few times during that time


Next place in a bake dish and sprinkle the Maple Flakes on top. 


I use Tonewood out of Vermont, go to 
www.tonewoodmaple.com
To order them online or find a location near you to buy them.
I like Tonewood since its just Maple Syrup, some other flakes have added un-natural things ...

Place Brussels Spouts in the oven and roast for about an hour, tossing them a few times during that time, 10 minutes before they are done, drizzle the Maple Syrup on them and place back in the oven.


Enjoy Cooking









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