Saturday, November 27, 2010

Simple Squid with Vinaigrette

I make this all the time and Michael asked why i never posted it - Hmm i thought i had - here it is - it is really simple to make

Simple Squid with Vinaigrette

Ingredients

1 pound of cleaned Squid
1 onion chopped
2 limes, zest and juice
1 jalapeno, diced
4 cloves of garlic, minced
1/4 cup olive oil
1/4 teaspoon red pepper flakes
Salt and pepper to taste

2 cups chopped baby Bok Choy
1 cup Italian fry peppers, chopped
1 cup chopped tomatoes, seeds removed

Directions

Arrange bok choy, Italian peppers and tomatoes into four bowls and set aside

In a bowl place lime zest and juice, jalapeno, garlic, salt & pepper and red pepper flakes and have it ready by the stove. In a large skillet over medium high heat add the olive oil and onions and saute until soft. Next add the Squid and stir for about 2 minutes, remove from heat and add the lime mixture to pan and stir for an additional minute and spoon over greens. Note make sure to also add the liquid from the pans to the bowls and serve. Simple as that.

Enjoy Cooking

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